Experience deep rest, stillness, and healing in this 2 hour workshop led by Sandy Brotje, Eric Dreger, Kim Quinn, and Judith Wade. A 10 oz. beer or kombucha is included with the ticket.
Sandy’s restorative yoga classes are a favorite. She will lead participants in this practice that places the body in restful, fully supported positions activating the parasympathetic nervous system allowing you to access deeper levels of Self and healing. Less really is more sometimes.
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